Programs & Activities

All are welcome to attend
exercise class

Social Activities & Groups
 

  • Darts - Tuesdays at 10:30 AM
  • Cribbage - Wednesdays at 1 PM
  • Pitch - Thursdays at 10 AM  
  • I'm Sorry - Fridays at 9:30 AM  A fun and easy-to-learn card game
  • Bingo - Fridays at 1 PM presented by The Friends of Sutton Sutton Elders
  • Book Club - Our reading group meets monthly hosted at Sutton Library
  • Computer Club - A social gathering for all skill levels Thursdays at 9 AM led by Paul Holzwarth
  • Movie & Popcorn (see newsletter)

Health & Wellness
 

  • Blood Pressure Clinic - Wednesdays at 10 AM a nurse will check your blood pressure, height & weight
  • Chair Yoga - Mondays at 10 AM and Thursdays at 1 PM.  Yoga exercise while seated, focused on stretching and relaxation led by certified instructor Gloria Beaupre
  • Barre Cardio - Tuesdays at 12:30 PM.  Low intensity workout inspired by ballet moves led by certified instructor Crystal Lee
  • Muscular Strength & Range of Motion Exercise - Wednesdays at 10 AM.  Light weights and bands are used to strengthen and tone muscles led by certified instructor Gloria Beaupre
  • Tai Chi - Thursdays at 9 AM.  Gentle & flowing movements for a low-impact workout led by certified instructor Gary Lachapelle 
  • Gentle Mat Yoga - Mondays at 12:30 PM.  Combination of gentle positions to increase mindfulness, breath and flexibility led by certified instructor Crystal Lee

    Services available at The Sutton Senior Center